Weekly Menu at a Glance

Menu Starting March 20, 2023
Breakfast
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Tomato & Spinach Scramble & Hard Boiled Eggs Sausage Rounds Onion Potatoes Pancakes Tofu Scramble Skillet Savoury Hashbrowns	Cheesy Egg Scramble & Hard boiled eggs Sweet Chili Garlic Sausage with Onions & Peppers Onion Potatoes Honey Cinnamon French Toast Tofu Scramble Skillet Savoury Hashbrowns	Cheesy Egg Scramble & Hard boiled eggs Sweet Chili Garlic Sausage with Onions & Peppers Onion Potatoes Honey Cinnamon French Toast Tofu Scramble Skillet Savoury Hashbrowns	Cheesy Egg Scramble & Hard boiled eggs Sweet Chili Garlic Sausage with Onions & Peppers Onion Potatoes Honey Cinnamon French Toast Tofu Scramble Skillet Savoury Hashbrowns	Egg Patty Sausage Patty Triangle Hashbrowns English Muffins Tofu Scramble Vegan Pancake New Item (330359)	Scrambled & Hard Boiled Pork Sausage Triangle Hashbrowns Savory Bread Pudding	Scrambled & Hardboiled Ham Triangle hashbrowns French Toast
Soulful Soups
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Persian Chicken Chickpea	Mexican Chicken Spanish Tomato		Turkey Vegetable Potato Vegetable Curry	English Clam Chowder Coconut Vegetable		Daily Soup
Born of Fire Lunch
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Beef Skinless Sausage Garlic Fried Rice Taco Vegetables, Salsa, Sour Cream Buns	Roasted Chicken Mexifries Daily Vegetables Tri color corn chips with cheese sauce	Roasted Chicken Egg Noodles Daily Vegetables Garlic Toast	Roasted Chicken Au Gratin Potatoes Daily Vegetables Spanikopita	Irish Beef Stew Colecannon Potatoes Daily Vegetables	Brunch Menu	Brunch Menu
Vegan lunch
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Butter Tofu Curry Rice Tofu Vegetable Lettuce Wrap	Red Lentil Curry Impossible Beef Taco Corn & Flour Tortillas Rice		Vegetable Curry Vegan Chicken Wraps Roasted Potatoes	Kidney Bean Curry Vegan Shepard's Pie Couscous Stuffed Mushrooms
Born of Fire Dinner
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Saffron & Lemon Peppered Fish Persian Herbed Rice Shirazi Salad Naan Bread with Dip	Taco Beef Corn & Flour Tortillas Taco Vegetables, Salsa, Sour Cream Tri color corn chips with cheese sauce	Chicken Vindaloo Spiced Rice Aloo Gobi Vegetable Samosa with Mango Chutney	Beef Lasagna Garlic Toast Daily Vegetables Spanikopita	Chicken Lasagna Garlic Fried Rice Daily Vegetable	Turkey Schnitzel Shirazi Salad Daily Vegetables	Beef Meatloaf Mashed Potatoes with Gravy Daily Vegetables Garlic Toast
Vegan Dinner
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Tofu Chop Suey Rice				Tofu Stirfry Rice	Tofu Chop Suey Mexi Fries	Vegan Mushroom Alfredo Gluten Free Pasta
Pub Classic/Burgers
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Home-made Burger Chicken burger Vegeterian Burger Simple grilled cheese Home-cut Fries	Home-made Burger Vegeterian Burger Home-cut Fries	Home-made Burger Vegeterian Burger Home-cut Fries	Home-made Burger Vegeterian Burger Home-cut Fries	Home-made Burger Vegeterian Burger Chicken burger Simple grilled cheese Spicy curly fries	Home-made Burger Vegeterian Burger Home-cut Fries	Home-made Burger Vegeterian Burger Chicken burger Simple grilled cheese Fries Chicken Strips
Greens & Buddha Bowls
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Create your own salad	Create your own salad	Create your own salad	Create your own salad	Create your own salad	Create your own salad	Create your own salad
Panini Express Sandwiches & Wraps
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Create your own	Create your own	Create your own	Create your own	Create your own	Create your own	Create your own
Pizza/ Trattoria
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Daily Specials Pizza	Daily Specials Pizza	Daily Specials Pizza	Daily Specials Pizza	Daily Specials Pizza	Daily Specials Pizza	Daily Specials Pizza
Power Bowl Station Customize your power bowl Monday to Friday from 12PM - 7:30PM
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Customize your power bowl			Imitation Crab & Tuna Poke Bowl	Customize your power bowl

Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.